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Self-Care and Mindfulness

  • Apex Foster Care 4805 North 72nd Street Omaha, NE, 68134 United States (map)

We are no longer accepting registration for this class.

Sometimes it is tempting to self-sacrifice or minimize self-care in service to others, and particularly for our children. This can be even more likely when our children have experienced loss, trauma, neglect or other hardships. We will explore, and practice, self-care and mindfulness activities and develop your plan

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December 11

Probation 101

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January 10

CPR Certification Class